Things to Do in York & North Yorkshire

The Menopause Cafe is open to all (and I mean ALL), regardless of age or gender (I'd love to see some younger people and men there too). It is the opportunity to meet and speak with other people about anything menopause, in a safe and confidential environment. There is no agenda and you can come for as little or as much of the Cafe as you wish (most prefer to attend the whole session). Just come along and go with the flow!! Refreshments will be available so grab a cuppa and a biscuit and have a good 'ole natter. So excited to have the lovely Cate Hollett talking about how hypnotherapy can help with peri/menopause. It has definitely been a gamechanger for me so an important subject. Be part of our wonderful, supportive and friendly community. Only a stranger until you say hello. Hug, hug.