Move More – Feel Better – Get Your Groove On | YorkMix

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Move More – Feel Better – Get Your Groove On

Wed, November 11 @ 3.00 pm 4.00 pm

Working remotely: how to create good habits to help you in work and life

A session to explore how physical movement can impact your wellbeing and mental health. Hear from the experts on how you can start small and move to greater mental health awareness.

Details

Date:
Wed Nov 11
Time:
3.00 pm – 4.00 pm
Cost:
Free
Event Categories:
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Event Tags:
Website:
https://www.yorkbusinessweek.co.uk/programme/
Virtual event – see weblink